Chest & Arm Twister with Flex Core Training System — 15-Level Hydraulic Resistance Chest Press Machine (22–440 Lbs), Portable Resistance Home Fitness Equipment for Upper Body Workouts, Suitable for Outdoor Use, Christmas & Valentine’S Day Gift

2-in-1 Arm Trainer & Ab Roller One device, double the workout benefits! Use it as an arm twister to build upper body strength, or detach it into an ab roller for core training. The snap-fit design requires no tools, allowing quick and easy transitions between workout modes. Comes with a backpack and yoga mat for added convenience in use and storage.

·15-Level Adjustable Hydraulic Resistance (22–440 lbs) Precisely customize your workout intensity. The hydraulic system delivers smooth, even resistance across 15 adjustable levels, making it suitable for beginners through advanced users. Feel consistent progress with every set.

·Full-Body Muscle Activation Train multiple muscle groups with a single piece of equipment. The arm trainer strengthens shoulders, chest, triceps, and forearms, while switching to the ab roller targets the abs, obliques, and lower back. Achieve maximum results with minimal equipment.

·Ergonomic Design, Easy Adjustment The handle slides into 10 adjustable positions to suit different training needs. Featuring non-slip foam grips, it offers a secure and comfortable hold, effectively reducing hand fatigue during intense workouts while keeping each movement smooth and controlled.

Please carefully check all components upon receipt. If any parts are missing, contact our customer service team immediately and we will assist you promptly.